Looking for something specific? Rehab/Recovery Jason Hooper 9/28/20 Rehab/Recovery Jason Hooper 9/28/20 A Great 10-Minute Warm-Up for Climbers Read More Viewer Questions Jason Hooper 9/22/20 Viewer Questions Jason Hooper 9/22/20 Should Climbers Feel Pumped When Training? | Viewer Questions Read More Rehab/Recovery Jason Hooper 9/14/20 Rehab/Recovery Jason Hooper 9/14/20 Why your FINGER INJURY WON'T HEAL and HOW TO FIX IT (Pain is Good) Read More Rehab/Recovery, Workouts Jason Hooper 9/1/20 Rehab/Recovery, Workouts Jason Hooper 9/1/20 Should Rock Climbers Run? The Truth about Cardio and Climbing Read More Viewer Questions Jason Hooper 8/24/20 Viewer Questions Jason Hooper 8/24/20 Do Resistance Bands Work as Well as Dumbbells? | Viewer Questions Read More Hangboarding Jason Hooper 8/17/20 Hangboarding Jason Hooper 8/17/20 How to Hangboard and Climb on the Same Day Without Getting Injured (Short Version) Read More Hangboarding, Workouts Jason Hooper 8/12/20 Hangboarding, Workouts Jason Hooper 8/12/20 How to Hangboard and Climb on the Same Day Without Getting Injured Read More Q&A Jason Hooper 7/27/20 Q&A Jason Hooper 7/27/20 How Important is Lock-Off Strength for Climbers? | Viewer Questions Read More Workouts Jason Hooper 7/21/20 Workouts Jason Hooper 7/21/20 10 Fun Pull-Up Variations to Keep Your Training Fresh Read More Rehab/Recovery Jason Hooper 7/12/20 Rehab/Recovery Jason Hooper 7/12/20 Hamstring Injuries: Everything Climbers Need to Know (Rehab and Recovery) Read More Jason Hooper 6/28/20 Jason Hooper 6/28/20 Hooper's Beta Bloopers Compilation Read More Q&A Jason Hooper 6/15/20 Q&A Jason Hooper 6/15/20 Why It's Okay to Hangboard with Straight Arms | Viewer Questions Read More Newer Posts Older Posts Crush your projects! New training & recovery videos + blog posts tailored just for climbers. No spam, we promise. Email Address Sign up (it's free) Thank you!
Rehab/Recovery Jason Hooper 9/28/20 Rehab/Recovery Jason Hooper 9/28/20 A Great 10-Minute Warm-Up for Climbers Read More
Viewer Questions Jason Hooper 9/22/20 Viewer Questions Jason Hooper 9/22/20 Should Climbers Feel Pumped When Training? | Viewer Questions Read More
Rehab/Recovery Jason Hooper 9/14/20 Rehab/Recovery Jason Hooper 9/14/20 Why your FINGER INJURY WON'T HEAL and HOW TO FIX IT (Pain is Good) Read More
Rehab/Recovery, Workouts Jason Hooper 9/1/20 Rehab/Recovery, Workouts Jason Hooper 9/1/20 Should Rock Climbers Run? The Truth about Cardio and Climbing Read More
Viewer Questions Jason Hooper 8/24/20 Viewer Questions Jason Hooper 8/24/20 Do Resistance Bands Work as Well as Dumbbells? | Viewer Questions Read More
Hangboarding Jason Hooper 8/17/20 Hangboarding Jason Hooper 8/17/20 How to Hangboard and Climb on the Same Day Without Getting Injured (Short Version) Read More
Hangboarding, Workouts Jason Hooper 8/12/20 Hangboarding, Workouts Jason Hooper 8/12/20 How to Hangboard and Climb on the Same Day Without Getting Injured Read More
Q&A Jason Hooper 7/27/20 Q&A Jason Hooper 7/27/20 How Important is Lock-Off Strength for Climbers? | Viewer Questions Read More
Workouts Jason Hooper 7/21/20 Workouts Jason Hooper 7/21/20 10 Fun Pull-Up Variations to Keep Your Training Fresh Read More
Rehab/Recovery Jason Hooper 7/12/20 Rehab/Recovery Jason Hooper 7/12/20 Hamstring Injuries: Everything Climbers Need to Know (Rehab and Recovery) Read More
Q&A Jason Hooper 6/15/20 Q&A Jason Hooper 6/15/20 Why It's Okay to Hangboard with Straight Arms | Viewer Questions Read More